https://www.psychonaut.tech/tags/spaciousness/Recent content in Spaciousness on Psychonaut TechHugoen-ushttps://www.psychonaut.tech/docs/guides/meditation/shamatha/Mon, 01 Jan 0001 00:00:00 +0000https://www.psychonaut.tech/docs/guides/meditation/shamatha/Train your mind to rest on space, nothingness, or awareness itself. This open-style shamatha practice leads to profound states of stillness, disembodiment, and insight into the nature of perception.